Healthy Egg Salad. A Healthy Egg Salad. this link is to an external site that may or may not meet accessibility guidelines. A healthy Egg Salad Recipe that is lower in fat, high in protein and all-around delicious! Perfect for sandwiches, crackers or pita chips.
My recipe for Healthy Egg Salad is perfect for lunches.
I make it healthier by replacing the mayo with greek yogurt.
It's fast, full of flavor and filling!
You can have Healthy Egg Salad using 8 ingredients and 3 steps. Here is how you cook that.
Ingredients of Healthy Egg Salad
- You need 1 of Egg (boiled).
- You need 1/2 of Capsicum (diced).
- Prepare 1/2 of Onion (diced).
- You need 1/2 tsp of Salt.
- Prepare 1/2 tsp of Black Pepper.
- It's 1 Tsp of Olive Oil.
- You need 1 tsp of Lemon Juice.
- You need 1/2 cup of Cucumber (diced).
Veggie Egg Salad Crunchy carrot, cucumber and scallions are a colorful addition to this vegetarian egg salad recipe. Pack it with some crunchy crackers and tomatoes for a healthy, light lunch. Full of flavor, filling, made with simple and readily available ingredients. The Pilot and I have always had pretty clear ideas of who does what in our little household.
Healthy Egg Salad step by step
- In a bowl, add olive, black pepper, squeeze out the lemon juice for dressing..
- In another bowl, mash the egg yolk and add in the dressing give a stir..
- Add all the cut vegetables with required salt and mix, healthy egg salad ready..
We each have our own *jobs*, from the normal everyday stuff (I. There's no mayo in the ingredients, but the egg salad is still creamy and delicious - you won't miss it! Egg salad is loaded with eggs, obviously. Egg salad makes easy nutritious lunch packed with. Healthy Egg Salad that packs a short list of whole ingredients and the delicious egg salad flavors you love.