Keto Creamy Egg Salad. Our Creamy Keto Egg Salad is a classic recipe that we make over and over. It's an easy, healthy recipe that just about everyone can eat! Now that you've made this glorious keto egg salad, there are so many ways to eat it!
Easy creamy Avocado Egg Salad —- By HS.
Keto Egg Salad from Delish.com is serving up a serious dose of protein.
Classic egg salad is usually keto-friendly as it is.
You can cook Keto Creamy Egg Salad using 13 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Keto Creamy Egg Salad
- You need 4 of Egg (200g).
- Prepare 2 of baby cucumber Cucumber (300g).
- It's 1 of large Pickles (135g).
- You need 1 tsp of Dijon Mustard (5g).
- It's 1 cup of chopped Celery (100g).
- You need 2 of medium stalk Green Onion (30g).
- You need 1/4 cup of Mayonnaise (59g).
- It's of optional - to taste Salt (0g).
- Prepare of optional - to taste Black Pepper (0g).
- It's of optional - 1/8 tsp Cayenne Pepper (0g).
- You need of optional - 1 tbsp Dill (1g).
- It's of optional - 1 TBSP chopped jalepeno.
- You need of optional - 2 TBSP chopped red cabbage.
But because fat=good, we But because fat=good, we added an extra creamy, but healthy element: avocado! The whole thing tastes nice and fresh but trust us, it'll really fill you. Spice up the usual egg salad with the addition of avocado. Avocado makes a delicious and nutritious addition to egg salad and thanks to its naturally creamy texture It's packed full of fiber thanks to the avocado and is great if you are on a low-carb, paleo or keto diet or if you simply want a healthy salad.
Keto Creamy Egg Salad step by step
- Place egg in a pot and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, and cool. Peel egg and chop into bite size pieces and cube cucumber. Slice pickles, green onions and celery. Transfer all into a serving bowl. Mix in mayonnaise, dill and dijon mustard until well coated. Season with salt, pepper and cayenne pepper. Refrigerate for 30 minutes..
This delicious keto egg salad is creamy and velvety, with a zippy mustard dressing and crunchy celery. Keto egg salad a simple, make-it-in-your sleep type of recipe. It's easy to pack for lunch, ideal to batch cook for meal prep, and infinitely customizable. Keto-friendly egg salad is a great side dish - and it also makes a filling snack. You can even dig into a bowl of egg salad for a quick breakfast!